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NEED HELP WITH YOUR JOURNEY?

Since the mid 90's I have coached literally thousands of people by steering them through the fitness and nutrition maze.
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Here's the difference...
A maze that grows bigger every year with online confusion and Insta coaches.
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LEARN FROM EXPERIENCE
 

A common idea is that you lack motivation or discipline. In reality, it's just a lack of knowledge. You can be motivated and disciplined but it makes zero sense if you are going in the wrong direction. That's where coaching comes in. Employing a coach who has trained thousands of clients over 20+ years means you skip the guesswork and frustration. 
 
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BACKED BY SCIENCE
 

People often choose a Personal Trainer based on price. Unfortunately, cheap is cheap for a reason. Good coaches not only have years of knowledge and experience but back it up with the constant pursuit of learning. If you have limited time and energy, then choosing a coach who can  do more than make you sore and sweaty is paramount.
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THE AVERAGE CLIENT
 



The videos give a snip into the lives of a few clients from various walks of life. They may be unique but share many of the same qualities.

They invest in themselves, dream big and work hard.
My average guys are far from average.

Be inspired...


 
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IS COACHING RIGHT FOR YOU?
 


Getting in shape is hard, Getting stronger or better at Jiu Jitsu takes time. People who choose coaching decide that they want to fast track their way to the goals they have in mind. It's still not an easy road but having a coach in your corner to help steer around the myths and bullshit and cater to you, makes the chance of success much higher.
Mindset is my biggest win. I always knew the power and necessity of consistency, but Neil helped me see this in a whole new light. I also now can go to the gym with only 30, 40, 50 mins or whatever and put together a workout myself that is challenging but fun. Love it!

James S
I had been following several PT's on social media but liked Neil's honest approach and results.
I was a yoyo dieter for many years. This process was chalk and cheese compared to previous attempts. The wealth of knowledge and self understanding that was passed on during the online period will help me continue my journey to achieve my ultimate goal! 
I couldn't recommend it enough!

Mark H

THIS PROCESS HAS REALLY CHANGED MY LIFE.
- BRENDA MCG

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Dropping more than a stone in weight, going down a clothes size and losing 10cm from my belly - but most of all the confidence I now have going to the gym is what will keep me going back there and making exercise an important part of my life moving forward. 

Will
The mobility side of things was a real eye opener. Improved out of sight.

Sam S
I lost weight during a pandemic!

Sean McG
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APPLY NOW
 

You can drop us an email below if you want to ask any questions or apply directly via our APPLICATION FORM.

If we feel you are not a great fit for us or if our diaries don't match up, we will do our best to give you some great options to get you started towards your goals.