Welcome to Neil McTeggart

Neil McTeggart is fast becoming one of Ireland's most sought after Personal Trainers. With over 12 years gym experience Neil is considered a leading authority on body transformation. As an exercise professional and fitness writer, Neil can help you avoid common mistakes that occur both in the gym and in the kitchen.

“In an industry polluted with fads and gimmicks my goal is simply to educate. The average gym goer is paying a monthly membership yet fails to see results. In many cases any results that do occur are over shadowed by chronic injuries. To reach goals and hit targets without injury or imbalance requires more than just a membership card – you need to know how to combine the science of training and nutrition with real world application."

Regardless of age, gender, ability or goals Neil can design a tailor made program to suit you. As a beginner you may need a full training program backed up with sound nutritional guidelines. As an experienced trainer you may simply require extra variety in your workouts to help you overcome a plateau. If you need help with any aspect of your training or nutrition plan please feel free to contact us using the form provided.