To help summarize the role of a personal trainer and what you can expect from Neil, we have compiled a list of frequently asked questions for anyone interested in making the most out of their gym time !
Q Why choose a Personal Trainer ? A - Why choose a dentist , mechanic or driving instructor? If you want something done you seek the assistance of someone with experience. Being successful in anything requires help. One block booking with Neil will change how you train and eat for the rest of your life.
Q Can I afford it ? A - Personal trainers were once seen as a luxury used by pop stars and actors for upcoming events. Not anymore. Neils clients range from teenagers and students right through to those retired. They may not have the same amount of free time or disposable income so they use their personal training sessions as they see fit.
Q Where is Neil located ? A - Fitness First, Newtownabbey - www.fitnessfirst.co.uk
Q Do I need to be a member Fitness First ? A - In the past Neil has arranged guest passes for those traveling from other gyms to use his services.
Q How do I start ? A - Use the contact page and Neil will respond within 48 hours. Good luck on your journey to a better you !
It is recommended you consult your GP before starting you begin an exercise program.
